Roger Costa

Roger Costa

Member Since Feb 2024

BJJ Coach
(1 Ratings)

As a 4th degree black belt with 34 years of practice and over 25 years of teaching experience, my journey in Brazilian Jiu-Jitsu (BJJ) has been both extensive and enriching. Originating from São Paulo, Brazil, my initial steps onto the mat were driven by a need for self-defense and empowerment in the face of bullying. This personal challenge not only introduced me to BJJ but also shaped my approach to teaching and practicing the art.

Now residing in Miami, Florida, I have the privilege of sharing my knowledge independently with various Brazilian Jiu-Jitsu teams and martial arts businesses. My teaching journey has allowed me to connect with a diverse array of students, from hobbyists to professional MMA fighters and grapplers, including Bellator veteran Moyses Gabin and UFC veteran Marcus Brimage. Beyond individual training, I’ve extended my expertise to academies such as Ronin Judo and Jiu Jitsu, advising their instructor and head coach, Cole Marik, and guiding competitors across the United States.

My competitive career highlights include being a three-time State Champion in São Paulo, a NAGA Champion, and securing numerous local victories. Despite these personal achievements, my focus over the last decade has shifted towards coaching and nurturing the next generation of BJJ practitioners. My goal is not only to grow the sport but to imbue my students with the values of resilience, discipline, and dedication—traits that BJJ cultivates on the mats and translates into everyday life.

My philosophy centers around viewing BJJ as a lifestyle, one that offers lessons applicable beyond physical confrontations. This perspective, combined with my ability to adapt to the evolving landscape of BJJ while maintaining an appreciation for its roots, defines my unique approach to teaching. I pride myself on being able to connect with students on a personal level, identifying their goals within BJJ, whether for leisure, self-improvement, or competitive success.

Looking ahead, my ambition is to further disseminate the values and lifestyle of BJJ. I aim to leverage my experience to inspire new talents in the sport, advocate for BJJ as a tool for overcoming mental and physical challenges, support youth in developing leadership skills, and empower women with a sense of security and strength.

In every aspect of my life and career, I am committed to the principle that Brazilian Jiu-Jitsu is more than a martial art—it’s a path to self-betterment and a means to face life’s challenges with confidence and grace.

Whether you’re a beginner seeking self-defense skills, an athlete aiming for competitive success, or someone looking to enhance physical fitness and mental resilience, I provide personalized instruction to help you achieve your goals. Elevate your game by having Roger review your training videos and provide valuable feedback to help you level up. Contact me now to schedule your first session and take the first step towards mastering this empowering martial art.

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Roger Costa
Delivery: 1-3 Days
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Student One 2 years ago

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